Anniston, AL — The Public Library of Anniston is kicking off the new year with an empowering health and wellness event, “Live Well Alabama: A Journey to Eating Smart and Moving More” on Tuesday, January 7, at 2 p.m. This engaging multi-part series, led by Dylan Hurst of the Alabama Cooperative Extension System, promises to inspire participants to adopt healthier habits in 2024.
The program is designed to offer practical advice and tools for improving overall well-being through smarter eating and active living. Attendees will gain insight into various health-focused topics, including:
- Delicious Recipes: Explore new and exciting dishes that are both nutritious and easy to prepare.
- Personal Health Goals: Learn how to set and achieve meaningful health objectives.
- Food Safety: Stay informed about food recalls and proper safety practices to protect your family.
This event also provides participants with a unique opportunity to connect with others in the community who are embarking on similar wellness journeys. As an added bonus, attendees can earn three rewards by participating in the series, encouraging continued engagement and success.
The “Live Well Alabama” series is part of the library’s ongoing commitment to providing resources that promote education, health, and community enrichment.
Mark your calendars and take the first step toward a healthier lifestyle by joining the Public Library of Anniston on January 7. Together, let’s make 2024 a year of smart eating and active living!
